top of page

Black Bean Protein Brownies

Nov 22, 2024

2 min read

4

13

0

These ooey gooey brownies are packed with fibre and protein making them the perfect guilt free treat. Stay on track with your fitness goals and still feel like you indulging.


I've tried alot of recipes for black bean brownies, some work out, some not so much but with combining elements from different recipes that I've tried, I came up with the perfect recipe. These are ooey, gooey, delicious. You would never know that what youre eating is healthy, full of protein and made from beans!!

Try them out for yourself, evry person Ive shared these with has been amazed and when I tell them theyre made from beans, the cannot belive it. If youre like me and have a major sweet tooth, these hit the spot without blowing your diet.





Ingredients

  • 1 18oz can of black beans- drianed and rinsed

  • 2 servings of Arbonne feel fit chocolate protein powder

  • 1/3 cup quick oats

  • 1/3 cup sugar free maple syrup

  • 1/2 cup melted coconut oil

  • 2 tbs cocoa powder

  • 1 tsp stevia

  • 1/2 tsp baking powder

  • pinch of salt

  • a few tbs unsweetened dairy free milk of choice- I use coconut milk

  • 3/4 cup dark chocolate chips


Let’s Get Started


  • Preheat oven to 350 degrees

  • Combine ingredients in food processor (save 1/4 cup of your chocolate chips for topping) Blend a little at a time adding small amounts of coconut milk as you go until you get a thicker than cake batter like consistency

  • line a 9 x 13 baking dish with parchment paper and pour the batter in- smoothing it out to make one even layer

  • add remaining chocolate chips all over the top

  • Bake in preheated oven for 18 mins

  • let cool completely before cutting


Enjoy!

Let me know if you try these and leave a comment! I'd love tp hear what you think!




Nov 22, 2024

2 min read

4

13

0

Related Posts

Comments

Share Your ThoughtsBe the first to write a comment.
bottom of page