My Healthy Mom Era - A health and wellness blog.

Welcome to my world! This is a place I can share and connect with other women on their own wellness journeys.

Thank you for being here, I'd like to share a little about who I am.

It's nice to meet you, I'm Celeste. I'm a 34 year old mom of two wonderful kids - Harleigh and Mak. I've always had a passion for health and fitness- I was certified in personal training although I chose not to work with it. I learned alot and really enjoy creating my own workouts. I also took a nutritonist course, I love to cook and prepare healthy meals for my family. I decided to create a blog as a space for me to share my passion with the world.

Now that you know a little bit about me...

In this blog you can expect to read real stories about my life and experiances, along with helpful advice, recipes and workout routines.

More than just physical..

I also plan to share tips for living your best life, finding balance in the busyness of mom life, and taking care of yourself. Mental health is huge and it's something I'm working on every day. It' s also something I neglected for a long time. When I finally took the time to do some self reflection I really realized the importance of making time for myself, as moms we often put our own wellness on the back burner. You can't pour from an empty cup, we need to remember we matter too.

I look forward to connecting with you!

This blog is meant to embrace health and wellness, so we can love our Healthy Mom Era's!

Feel free to introduce yourself in the comments or say Hi in an email. I hope you come back and find positivity in my words. Also I'd love for you to click the social media links and hit that follow button :)